#39 - Adriana Basile: Returning to Yourself with Lived Wisdom

In this episode, Sam Bell speaks with Adriana Basile about healing, relationships, self-trust and coming back into the body.Adriana’s gift is lived wisdom. She has done the work she now helps others do: returning to herself, building stronger relationships, and creating a life with more love, ease, awareness and embodied truth. She brings empathy, awareness and practical tools because she has walked through her own healing and continues to practise what she shares.This is a conversation about holding space, healing after divorce, creating safer relationships, easing burnout, and learning to live and lead from a more grounded place.This episode explores:• Beauty therapy, business and the early art of holding space• Divorce, healing and learning to have a relationship with yourself• How couples can reconnect through everyday micro moments• Love, gratitude and the daily practices that create ease• Women’s circles, storytelling and the power of being witnessed• Masculine and feminine energy, relationships and safer spaces for men and women• Burnout, nervous system regulation and coming back into the bodyGuest bio:Adriana Basile is the founder of Evolve. She is a holistic healing coach, relationship and intimacy coach, somatic practitioner, women’s circle facilitator and circle facilitation educator / mentor.Through coaching, somatic bodywork, energy healing, sound healing, restorative yoga / massage, nervous system support, intimacy practices and parts work, Adriana supports people to move out of survival patterns and back into connection, clarity and choice.Guest links:• Adriana Basile: https://www.linkedin.com/in/adrianadbasile/• Evolve: https://www.evolveadrianabasile.com.au• Evolve Instagram: https://www.instagram.com/evolve.adrianabasile• LUX Retreats: https://www.instagram.com/lux.retreats.ausConversation reference:• Louise Hay: https://www.louisehay.com/Chapters:00:00 Introduction to Adriana00:52 Beauty therapy, business and learning to hold space06:50 Divorce, healing and finding a relationship with herself10:57 Helping couples reconnect through micro moments14:14 Love, ease and gratitude as daily practice22:07 Family, strength and women’s circles27:02 Men, relationships and masculine / feminine energy31:04 Burnout, softening and coming back into the bodyExplore further:Book a Lab: https://naturalgenius.com.auLearn more about Sam: https://samanthabell.com.auSubscribe to hear future episodes.Credits:Hosted by Samantha (Sam) Bell in Kiama and Benalla, 25 April, 2026Produced at the Kiama office, 25 April - 4 May, 2026Natural Genius Podcast https://naturalgenius.com.au