39: Am I enough?

This is a tough curious question to address. Many of us have had times in our life when we felt worthless - not of value to anyone or anything - and simply not enough. This leads to struggles with our mental health and contributes to dysfunctional and unhealthy relationships. And, some of us have encountered situations in our childhood that contribute to this feeling of not being "enough" in this world.  Our guest in this episode is a life coach and specializes in helping us embrace our "enough" so that we can move beyond just "enough" and into a place of thriving. Guest Info Jenny is an International Coaching Federation (ICF) Associate Certified Coach (ACC) who runs her own coaching practice, River Life Coaching Pte. Ltd. Jenny is also a qualified lawyer in the U.K., Singapore, and Malaysia. She is passionate about coaching introverted individuals to be more visible on their own terms and empower them to live fully and joyfully. https://www.riverlifecoaching.com/ https://www.linkedin.com/in/jenny-toh-cpc-acc/ https://www.facebook.com/riverlifecoaching https://www.instagram.com/riverlifecoaching/