39. Author of The Elite Wrestler W/ Keith Manos

Author, coach, father, and Mentor. Keith Manos is all of the above and then some. A true man for all seasons his book "The Elite Wrestler" gives the framework of what is takes to become world class in attributes, habits, traits, and dedication. Keith covers it all. A fascinating read by a man of high wrestling IQ! Thanks to this episode's sponsors: Defense Soap,  ServPro, J&A Clothing!  More on Coach Cimoroni and "Blood Time" at: MAVERICK PODCASTING NETWORK: www.maverickpodcasting.com  Be the reason "Blood Time" continues to inspire athletes and coaches worldwide: https://www.maverickpodcasting.com/donate --- Support this podcast: https://anchor.fm/bloodtime/support