EPISODE · Feb 8, 2021 · 44 MIN
#39 Awakening Your Period Power to Create A New Wave of Leadership for Racial and Social Justice
from Periods & Power Moves · host Vianney Leigh
Did you know that you can plan, create, and execute your social change or justice projects in alignment with your menstrual cycle? In this episode, I’m sharing a snippet of an exclusive masterclass training that I gave inside Ginny Parham’s community. I’m giving you the best pieces of my Period Power Activism course so you can start using your menstrual cycle for racial and social justice. Listen in as I dive deep into understanding the different phases of your cycle, showing up in your truth, and creating a social justice plan based on your cycle. Get a copy of my FREE Period Power Activism Cheat Sheet. Activism: How do you do it without burning out? Imagine knowing how to get past the guilt of working with your cycle for activism and change instead of going, going, going, all the time. In this FREE cheat sheet you will get insight into my 4 phase framework for aligning social justice efforts into your life and business. Download the cheatsheet now. What you’ll learn from this episode: Why rest is the key to creating social change (28:49) The power of reframing your thoughts (30:46) How your brain’s neurochemistry impacts your activism effects (37:48) Tips to start using your cycle for social justice (39:28) How the energetics of each phase of your cycle helps you build social change (40:04) This is episode is sponsored by my FREE guide, The Perfect Flow Formula. How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step by step action guide to know your monthly cycle. Download the guide now. Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review
What this episode covers
Did you know that you can plan, create, and execute your social change or justice projects in alignment with your menstrual cycle? In this episode, I’m sharing a snippet of an exclusive masterclass training that I gave inside Ginny Parham’s community. I’m giving you the best pieces of my Period Power Activism course so you can start using your menstrual cycle for racial and social justice. Listen in as I dive deep into understanding the different phases of your cycle, showing up in your truth, and creating a social justice plan based on your cycle. Get a copy of my FREE Period Power Activism Cheat Sheet. Activism: How do you do it without burning out? Imagine knowing how to get past the guilt of working with your cycle for activism and change instead of going, going, going, all the time. In this FREE cheat sheet you will get insight into my 4 phase framework for aligning social justice efforts into your life and business. Download the cheatsheet now. What you’ll learn from this episode: Why rest is the key to creating social change (28:49) The power of reframing your thoughts (30:46) How your brain’s neurochemistry impacts your activism effects (37:48) Tips to start using your cycle for social justice (39:28) How the energetics of each phase of your cycle helps you build social change (40:04) This is episode is sponsored by my FREE guide, The Perfect Flow Formula. How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step by step action guide to know your monthly cycle. Download the guide now. Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review
NOW PLAYING
#39 Awakening Your Period Power to Create A New Wave of Leadership for Racial and Social Justice
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.