39 - Bernadette (B) - Core & Floor Restore
Episode 39 of the Asklé Modern Family podcast, hosted by Will Slater & Stephanie Slater, titled "39 - Bernadette (B) - Core & Floor Restore" was published on June 10, 2024 and runs 89 minutes.
June 10, 2024 ·89m · Asklé Modern Family
Summary
Bernadette (B) is a midwife, personal trainer, wife, mother, published academic and speaker. She has worked as a midwife in Australia and overseas since 2007, across homebirth, large city hospitals and in remote First Nations communities. B holds a Bachelor of Midwifery and a Master of Public Health and her growing business, Core & Floor, helps people through the mental and physical challenges of pregnancy, birth and postpartum. On this episode you can expect to learn about the imp...
Episode Description
Bernadette (B) is a midwife, personal trainer, wife, mother, published academic and speaker. She has worked as a midwife in Australia and overseas since 2007, across homebirth, large city hospitals and in remote First Nations communities.
B holds a Bachelor of Midwifery and a Master of Public Health and her growing business, Core & Floor, helps people through the mental and physical challenges of pregnancy, birth and postpartum.
On this episode you can expect to learn about the importance of play and fun, especially in relationships, how to celebrate mistakes and learning, how to understand your nervous system and why it's so important to connect with your body.
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