#39 - Bryt ovanor & bygg om din mobil för mindfulness

from 25 MINUTER · host 25 Minuter

Syding & Sunström diskuterar olika typer av beroenden (spelberoende, drogberoende, socker-och dopaminberoende) och vad dessa har gemensamt med enarmade banditer...... Se dig själv som ett system av feedback loopar som interagerar med varandra..... Även hur man omformatterar sin smartphone/iPhone för produktivitet och mindfulness.

Episode metadata supplied by the publisher feed · Published Jul 25, 2016

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#39 - Bryt ovanor & bygg om din mobil för mindfulness

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