#39 - Bryt ovanor & bygg om din mobil för mindfulness

What this episode covers

Syding & Sunström diskuterar olika typer av beroenden (spelberoende, drogberoende, socker-och dopaminberoende) och vad dessa har gemensamt med enarmade banditer...... Se dig själv som ett system av feedback loopar som interagerar med varandra..... Även hur man omformatterar sin smartphone/iPhone för produktivitet och mindfulness.

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How long is this episode of 25 MINUTER?

This episode is 24 minutes long.

When was this 25 MINUTER episode published?

This episode was published on July 25, 2016.

What is this episode about?

Syding & Sunström diskuterar olika typer av beroenden (spelberoende, drogberoende, socker-och dopaminberoende) och vad dessa har gemensamt med enarmade banditer...... Se dig själv som ett system av feedback loopar som interagerar med varandra........

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