EPISODE · Sep 14, 2021 · 45 MIN

#39 Cathartic Cool Down

from Plate Stack Chat with Jason Fitness Media · host Jason Fitness Media and Guests

No guest this week it just the 3 of us talking about the classic dilemma of trying to balance Family, Work, Doing CrossFit and Talking about CrossFit. We also talk a bit about our current situations regarding fitness as well as other tangents. And boy do we feel better after! Enjoy. Follow Plate Stack Chat: https"//www.instagram.com/plate.stack.chat/ Follow Jason: https://www.instagram.com/jason_cfbpodcast/ Follow Sam: https://www.instagram.com/larocheoriginal/ Follow Tom: https://www.instagram.com/chalkingfitness/

Episode metadata supplied by the publisher feed · Published Sep 14, 2021

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#39 Cathartic Cool Down

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