39. Daniel Yong - Discipline, strength and becoming undeniable

Here we go, Season 3. The first guest of the gym bro series is Daniel, who I met at the beginning of the year when I starting became more regular at the gym. Aside from working out together with the rest of the morning crew boys, we spend most of time between sets picking up girls, starting impromptu dance battles, and touching each other's pee pees when no one's looking.  Stuff we talk about:  What gets us out of bed in the morning Shenanigans at the gym Breakups make the best bodies No one is going to save you but you Building your garden The compounding effects of a healthy lifestyle Finding balance in both feminine and masculine energy A tour of my room (lol) Good to be back, Aaron ------------------------------------ Follow Daniel on Instagram here: https://www.instagram.com/daniel_ykl/  https://www.instagram.com/hashirastrength/ ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga  FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ SHOUTOUT TO OUR SPONSORS    IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices) Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout. Use code MOSTLYYOGA for 10% off!   WEBSITE: https://imalaofficial.com/ INSTAGRAM:  https://www.instagram.com/imalaofficial/