39- Eating Real Food To Live Healthier With Kelly Springer

As we age, we may have put on unwanted pounds, have less energy for activities or rely more on convenience foods. It can be tempting to fall for fad diets that promise quick results but offer nothing short of a miracle. Registered Dietician and Owner of Kelly's Choice, LLC Kelly Springer shares that it's never too late to improve our eating habits and make healthier choices no matter our circumstances. Links from the show notes: Website LinkedIn Facebook Instagram

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This episode was published on August 1, 2023.

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