39: Energetic Boundaries

Send us Fan MailBody workers and compassion souls often open themselves up to other peoples energy in an effort to help them. While the reason is noble, this can lead to fatigue and create unsustainable  levels of service in relationship. Setti boundaries with our words and actions is important, as is setting energetic boundaries. This episode is especially helpful for empaths, highly empathetic people, highly sensitive people, people pleasers, and body workers.Click here to purchase your own grounding mat.  Want to learn more about boundaries?  Click here Want to work with me?  Click here.