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EPISODE · Sep 17, 2011 · 1H 30M

39 Equanimity, part 1

from Fall 2011 Shamatha Retreat · host B Alan Wallace

Back to meditative cultivations of equanimity, Alan emphasizes maintaining the equilibrium in the face of whatever arises. Alan also talks about the cognitive and affective aspects of equanimity. Meditation starts at 34:46 Questions (59:40): Alan answers questions about the feeling of energies in circulating in the body while practicing, the visions a non-Buddhist can expect in the dying process in reference to the descriptions posed by several texts on the bardos, if the acquired sign can arise if one focuses on a rock and about the conditions and time necessary to achieve shamatha.

Episode metadata supplied by the publisher feed · Published Sep 17, 2011

What this episode covers

Back to meditative cultivations of equanimity, Alan emphasizes maintaining the equilibrium in the face of whatever arises. Alan also talks about the cognitive and affective aspects of equanimity. Meditation starts at 34:46 Questions (59:40): Alan answers questions about the feeling of energies in circulating in the body while practicing, the visions a non-Buddhist can expect in the dying process in reference to the descriptions posed by several texts on the bardos, if the acquired sign can arise if one focuses on a rock and about the conditions and time necessary to achieve shamatha.

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This episode is 1 hour and 30 minutes long.

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This episode was published on September 17, 2011.

What is this episode about?

Back to meditative cultivations of equanimity, Alan emphasizes maintaining the equilibrium in the face of whatever arises. Alan also talks about the cognitive and affective aspects of equanimity. Meditation starts at 34:46 Questions (59:40): Alan...

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