39. Healing Generational Traumas

Episode 39 of the Breathe More podcast, hosted by Ana Lilia, titled "39. Healing Generational Traumas" was published on April 1, 2024 and runs 21 minutes.

April 1, 2024 ·21m · Breathe More

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Episode Description

In this episode of Breathe More, Ana Lilia shares a heartfelt journey of healing through breathwork. Discover the transformative power of connecting with your inner child and embracing generational healing. Tune in for insights on breath awareness, emotional release, and finding peace within.

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