#39 - How Positive Psychology helped me overcome my fear & dislike of skiing

After nearly 12 years of hating skiing, anxiety & fear surrounding it, I finally overcame that and had a successful ski holiday... and it's largely thanks to the power of Positive Psychology! In this episode, I talk you through how I went from worse than Bridget Jones, to flourishing on the slopes! And I'm telling you this, because the techniques I used are relevant to any areas of life or business, that are proving a challenge! My self-study online digital marketing course is now available: www.holly-wood.co.uk/formula-to-flo…ations-course/ So if you want to nail a well-rounded digital marketing strategy at your own pace, then this is the one for you! ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your Marketing & Mindset MOT: https://www.holly-wood.co.uk/flourish-mot-freebie/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/