39. How to Recommit to Your Goals Without Beating Yourself Up

It’s the end of January — how are your goals really doing?In this episode, we talk about why falling off your New Year’s resolutions is normal, why vision and direction still matter, and how to recommit without guilt or pressure.If you want a calm, supportive way to reset your goals, check out my nervous system–friendly Notion guide to help you reconnect to your vision and move forward with clarity.https://stan.store/joellenewman/p/rewire-your-nervous-system-redefine-who-you-are