39 How to Recover When You’ve Done Too Much and Feel Like You’ve Taken Two Steps Forward and One Step Back In Your Healing Journey

from Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management · host Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

I made the classic mistake we ALL make when on our healing journey. I did too much and basically regressed in all of my symptoms. It feels like I took 2 steps forward and 1 step back. So today I'm sharing with you what I'm doing to reset and get back on track. xo, Marian ******************************************* Food Baseline Handbook (Free Guide) Discovery Call with Marian Website Join the Community Follow on Instagram

Episode metadata supplied by the publisher feed · Published Jul 5, 2022

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39 How to Recover When You’ve Done Too Much and Feel Like You’ve Taken Two Steps Forward and One Step Back In Your Healing Journey

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