#39 Information addiction & self-judgement | with David Cowan

Today I'm joined by my good David Cowan to discuss confirmation bias and self-judgement. We also cover the role technology plays in controlling society, how we can move past our resistance to change, and more. This was such a fantastic conversation that leaves a lot to think about! Episode Guest:David is an independent musician who's been friends with Catherine for the last 3 years and enjoys speaking about life, spirituality, health, and overall well-being. He's in the process of revamping his YouTube channel which can be found here.YOUTUBE Key Moments:&nbsp;00:00:00 - Coming up…00:01:17 - Meet my guest00:03:14 - The power of diet00:08:02 - Are we lying to ourselves?00:15:10 - Social media &amp; confirmation bias00:22:34 - Sticking to your beliefs and moving forward00:32:56 - Escaping the comfort zone &amp; stagnation00:38:03 - Staying open &amp; patient in the face of difference00:48:02 - Standing up to agendas &amp; ignorance together00:58:12 - Our resistance to change &amp; costing each other01:04:06 - Good communication &amp; always learning01:07:55 - Technology &amp; control&nbsp;01:14:35 - Final thoughts&nbsp;--Asea Products The Roots Brand Lifewave Patches Ascent Nutrition CEA - Dog Nutrition Course CEA - Cat Nutrition Course Follow me on social media:YouTubeFacebookInstagramTwitterTelegram (Life)<a...