39) Jillian Lavender - How do you feel today?

What this episode covers

Jillian teaches and writes about Vedic Meditation and also talks to groups about stress, wellbeing and the impact of becoming more mindful in daily life. Listen in as Jillian tells me about: - having a good day - living in tune with nature - a morning routine - connecting the dots - enthusiasm and ancient knowledge - writing ‘Why Meditate’ - a counter balance to thinking - achieving a consistent state - opening up and evolving

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 39 minutes long.

When was this How do you feel today? episode published?

This episode was published on September 4, 2023.

What is this episode about?

Jillian teaches and writes about Vedic Meditation and also talks to groups about stress, wellbeing and the impact of becoming more mindful in daily life. Listen in as Jillian tells me about: - having a good day - living in tune with nature - a...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.