#39 Lessons Learned in Developing Apartments, The Top Herbs and Supplements to Treat Depression, Best Middle-Eastern Recipes and the Psychological Impact of Working in The Sex Trade

Welcome to this episode of The Tonic, terrestrially broadcast on August 4 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss lessons learned in developing apartments with Mitchell Abrahams, the natural treatment of depression with Ted Snider, the best Middle-Eastern recipes with Tonic Cookbook Reviewer Naomi Bussin and the psychological impact of working in the sex trade with Andrea Werhun Also….the Soul Segment with Lisa Marvin and Pure Beauty with Dr. Kristen Ma ND We specifically discuss: Lessons Learned in Developing Apartments The approval process of developments Development charges Infrastructure Downloading of costs to the end-user Apartment layout: planning rules are outside-in not inside out Energy efficiency High cost of electricity The market for rental in a “World Class” city The Top Herbs and Supplements to Treat Depression do anti-depressants work? St. John’s Wort Curcamine (Turmeric) Saffron 5-HTP Essential Fatty Acids (Omega 3, Omega 6) B Vitamins (Folic Acid) Rhodiola Rosea Vitamin D Probiotics THE SOUL SEGMENT: Love and Relationships The Best Middle-Eastern Recipes Feast: Food of the Islamic World Palestinian Table Shaya: An Odyssey of Food Golden PURE BEAUTY: Rosecea The Psychological Impact of Working In The Sex Trade The most difficult part of being a sex worker stigma opinions about men the toll on the body and mind criminalization