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Oct 26, 2020 23 min

39: Live Intentionally

from Leading Yourself Hosted by Carolina de Arriba

I this episode I am going to be sharing the secret recipe to live a happier, healthier and more meaningful life. Those who live intentionally tend to report that their lives have meaning, value, efficacy, and worth. They report reduced anxiety and decreased episodes of depression, have a lower risk of stroke, spend less time in the hospital, and they also maintain better cognitive skill. If this doesn't make the case for you to listen to this episode, I don't know what would.

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39: Live Intentionally

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This episode is 23 minutes long.

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This episode was published on October 26, 2020.

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