39: Mindset: Fixed or Growth

The short and sweet of it. Have you hit the wall after going full tilt into the new year? Or are you battling to stick to what you resolved to do? Then take heart and listen in, as Anna encourages you to slow down and bring a little more intention and mindfulness into your life as you go forward into 2017. Join Anna today, as she talks about the different types of mindsets. She shares the ideas and thoughts of Carol Dweck, author of the book Mindset. She discusses what can happen when you are able to focus on your mindset from a place of intention. Want the full show notes? Grab 'em here.

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This episode was published on January 17, 2017.

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