#39. Movement and empowerment: Charlotte Neal’s life with fibromyalgia

Living with fibromyalgia can be a very difficult journey, but Charlotte Neal’s story is one of hope, resilience, and empowerment. In this episode, Charlotte shares her personal experience of navigating mysterious symptoms, finally receiving a diagnosis and learning to advocate for herself.  From tracking symptoms to discovering the brain-body connection, she dives deep into how understanding her condition helped to change her life. Join us as we explore the role of movement in managing chronic pain and the importance of workplace flexibility and community support.  Charlotte’s journey isn’t just inspiring, it’s a guide for anyone seeking to balance life with chronic pain while building a future full of purpose and joy. Listen to discover how small steps can lead to big changes! To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠ If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!  Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠ Start to ⁠‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.