39. Mubarakah Ibrahim (Fit Muslimah)

If you’re looking to learn from a Muslim Businesswoman who has been invited to the White House twice thanks to her expertise around health and fitness, then this episode is for you. Mubarakah Ibrahim is an internationally known health and fitness expert and Muslim-American Businesswoman. She has over 20+ years of experience in the personal wellness industry and has earned over 13 fitness and nutrition certifications. Mubarakah has appeared on the Oprah Winfrey show, in the Chicago Tribune, the New York Times, and was invited to the white house as a special guest of President Barrack Obama, twice. She is also an international speaker, published author, writer, and poet. Mubarakah helps women over 30 lose weight, break sugar addiction, balance their hormones and reverse insulin resistance so they can lose weight. In this episode you will discover, Where confusion around health and wellness is coming from The physiology of food How religion affects fitness How nutrition choices affect entire families Tips for intermittent fasting Connect with Mubarakah: Instagram Website YouTube Connect more with Dr. Kiltz Website Keto + Carnivore Support - Group Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz