#39 "몇년째 앓고 있는 문제에서 벗어나는 방법" episode artwork

EPISODE · Oct 24, 2024 · 15 MIN

#39 "몇년째 앓고 있는 문제에서 벗어나는 방법"

from Dear Myself, 내가 없는 당신에게 · host DJ HYORIE

혹시 수년째 같은 문제로 고통받고 계신가요? 그렇다면 우리는 그 고통에서 벗어날 수 있을까요? ------------------ dearmyself.org [email protected] 네이버에 "내가 없는 당신에게"를 검색해보세요

혹시 수년째 같은 문제로 고통받고 계신가요? 그렇다면 우리는 그 고통에서 벗어날 수 있을까요? ------------------ dearmyself.org [email protected] 네이버에 "내가 없는 당신에게"를 검색해보세요

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#39 "몇년째 앓고 있는 문제에서 벗어나는 방법"

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Empowered by Darkness Andrea Medina Hi, I’m Andrea Medina. Though I’m in my early 20s, the history of relational trauma in my family lineage coupled with my own father’s abuse and abandonment, has instilled in me a self-awareness and sensitivity to emotions from a young age. I was born in México and raised in Compton, a community where I didn’t have many mentors or influences that pointed me in the direction of emotional healing work. Still, I went on to publish The Energized Self: A Journey to Interconnected Healing, a book that is half memoir and half conversations with trauma survivors at the age of 22. This same year I began my public speaking journey and my master’s program to become a Marriage and Family Therapist.As I find myself rising to fulfill my soul’s calling today, I am still in the same location where conversations like the ones had in this podcast aren’t common. I’m also faced with a myriad of economic and social challenges that I know listeners will relate to. My goal is that Weight Loss Blueprint for Women Over 30 Juggling Family, Fitness, and Fulfillment Bryce Hamilton (Fat Loss Simplified Podcast) This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off? The Momentum Marketing Podcast Jillian Kendrick For over a decade, I’ve been helping women entrepreneurs create a business that supports their income goals and their lifestyle. And I’m taking everything I’ve learned over the years, working with thousands of clients from all over the world and bringing it to you!If you keep doing the same things, you’ll stay in the same place you’re at. Business growth requires personal, professional, and relational growth that only comes from either experience or having a mentor to share it with you.The Momentum Marketing Podcast is dear to my heart. It’s the conversations and advice I wish I had a decade ago when I started my business. You’ll get real-world, practical advice and strategies to grow your business and take it to the next level. I will challenge you to think outside the business and move yourself in uncomfortable directions, but I promise… if you can get past the junk… the business and life you want is waiting on the other side. Stop being afraid to say what you want, and go out ther Rise Up Mentor Derek Kempker Welcome to Rise Up Mentor (formerly, Summits of Life), a platform that advocates for lifelong learning and constant improvement in every aspect of life. As someone who’s experienced both the valleys and peaks of life, I understand that while we cannot control all the obstacles that come our way, we do have the power to choose whether we get back up or not. And each time we choose to rise again, we become stronger.But why settle for just getting back up? By consistently striving to become better and wiser, we can reduce our chances of being knocked down in the first place. That’s why I started Rise Up Mentor – to encourage and motivate you to continuously improve in all areas of life, including vocation, marriage, friendship, personal development, health, parenting, lifestyle, spirituality, intellect, and finance.Although I am a Certified Master Life Coach, I don’t consider myself an expert or master, because I don’t feel there is such a thing as mastering life, but it is possible to

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How long is this episode of Dear Myself, 내가 없는 당신에게?

This episode is 15 minutes long.

When was this Dear Myself, 내가 없는 당신에게 episode published?

This episode was published on October 24, 2024.

What is this episode about?

혹시 수년째 같은 문제로 고통받고 계신가요? 그렇다면 우리는 그 고통에서 벗어날 수 있을까요? ------------------ dearmyself.org [email protected] 네이버에 "내가 없는 당신에게"를 검색해보세요

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