39: Nadia Fragnito from The Vegan Italian Kitchen episode artwork

EPISODE · Sep 24, 2025 · 35 MIN

39: Nadia Fragnito from The Vegan Italian Kitchen

from Veet Karen The Vegan Cooking and Nutrition Podcast · host Veet

I am speaking to Nadia Fragnito who has a fabulous business called the Vegan Italian Kitchen, all her recipes are magnificent.  Nadia writes cookbooks, she writes recipes, she runs food tours in Italy and helps people write cookbooks. Nadia also is a regular guest presenter on Channel 10's Freshly Picked, with Simon Tui. She also runs cooking and travel retreats in Australia and Italy. In this podcast we discussHow Nadia became Vegan Italian meals that are naturally vegan Nadia also shares what her favourite recipe was growing up, and tips on eating more plant based foodHer spaghetti fritters (the recipe she shares with us) are so worth trying. Links mentioned in the show  https://www.theveganitaliankitchen.comhttps://www.veets.com.au/vegan-foundation-cooking-course  Check out the vegan foundation cooking course where you can take your plant based cooking to the ultimate level For full show notes go to www.veets.com.au/39Hope you enjoy this podcast Let me know your thoughts in the comments.  Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Hope you have a delicious weekWith gratitude, VeetSign up herehttps://mailchi.mp/veets.com.au/cooking-class-oh-my-goodness-bowl-signup

I am speaking to Nadia Fragnito who has a fabulous business called the Vegan Italian Kitchen, all her recipes are magnificent. Nadia writes cookbooks, she writes recipes, she runs food tours in Italy and helps people write cookbooks. Nadia also is a regular guest presenter on Channel 10's Freshly Picked, with Simon Tui. She also runs cooking and travel retreats in Australia and Italy. In this podcast we discuss How Nadia became Vegan Italian meals that are naturally vegan&...

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39: Nadia Fragnito from The Vegan Italian Kitchen

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This episode is 35 minutes long.

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This episode was published on September 24, 2025.

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I am speaking to Nadia Fragnito who has a fabulous business called the Vegan Italian Kitchen, all her recipes are magnificent.  Nadia writes cookbooks, she writes recipes, she runs food tours in Italy and helps people write cookbooks. Nadia also is...

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