39. One Mindset Shift That Can Change How You Feel About Being Back episode artwork

EPISODE · Jun 3, 2025 · 40 MIN

39. One Mindset Shift That Can Change How You Feel About Being Back

from The returner support · host Anais Ruel - Expert in life's transition

When we return to our home country after living abroad, it’s so easy to focus on what’s missing. What we don’t like. What we lost. We romanticize the place we left and feel stuck, like the best part of our life is already behind us.In this episode, I invite you to shift your perspective. To look again.What if it’s not about the country… but about how you’re seeing it?I’ll share honest stories from my own journey and walk you through powerful mindset shifts that have helped me reconnect with life where I am, without pretending everything is perfect.You’ll learn:Why we often resist the present and how to soften that resistanceA daily practice to spot the good, even in small waysHow to regulate your nervous system to make space for clarity and inspirationA guided invitation to imagine your ideal life, no matter where you are right nowThis episode is a loving nudge to stop waiting for a different place or version of you to arrive. Your life isn’t over. It’s unfolding.✨ Tune in to start seeing things differently, starting today.Find all the different programs 🔗Apply for 3 months 1:1 coaching : Here 🔗 Join the 20 days challenge Rise Up : Here 🔗Grab the Ebook Deep Dive : Here 📩 Sign up for the Sunday Self Care Newsletter : Here 📩 Let’s connect on Instagram: @the_returner_supportHosted on Ausha. See ausha.co/privacy-policy for more information.

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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39. One Mindset Shift That Can Change How You Feel About Being Back

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