#39 Optimize Your Training, Hormones/ HPA Axis, Nervous System & Fat Loss Results with Guest Coach Jess Magnuson

Courtney brings on Body Recomposition Specialist Jeff Magnuson to dive deep into optimizing your training, hormones, nervous system, HPA axis all around achieving better results for fat loss or body recomposition goals to FEEL and LOOK your best. Together they combine their knowledge and experiences on methods that is going to be a great place for you to start if this is what resonates with you in your life. Want to get to know Jeff more? Follow him on IG here https://www.instagram.com/jeffmagnusonfit/Apply for 1:1 with Court here https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA Hosted on Acast. See acast.com/privacy for more information.