#39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain

In this weeks episode, Danie answers your guys's questions about orthorexia and anorexia - (how) are they different? Is it one and the same, or are they two different things? And can you have both at the same time? Looking on the brighter side of things, Danie also discusses how to retrain your brain. Because you may be sick now, but you don't have to be forever. Tune in and get ready to take that next step in your recovery.  The new, exclusive, offer has been launched! You can learn more and sign up here! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to [email protected]. Or check out my website for additional support https://www.danievankay.com.