39: rewire your brain for positivity | Dr. Daniel Amen’s technique for creating a positivity bias

from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

In this episode we’re talking about how to start a daily practice to create new neural pathways in the brain and create a more positive outlook on life. This idea came from Dr. Daniel Amen’s work from Your Brain Is Always Listening

Episode metadata supplied by the publisher feed · Published Nov 10, 2022

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39: rewire your brain for positivity | Dr. Daniel Amen’s technique for creating a positivity bias

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