39 | Run Thrive Survive with Ciara Carter
from The Knighton Runs Podcast Hosted by Chris Knighton
Some days we thrive, while other days we just survive! In today's episode, I interview Ciara Carter, host of the Run Thrive Survive Podcast. Ciara is a behavioral coach who works with runners and other athletes to overcome mental roadblocks while also helping them excel in their lives and careers. What we get into: * Ciara's story and why she started Run Thrive Survive * Finding your unique balance between hard work and rest * Setting big goals and keeping them in perspective * Staying motivated to run as the years go on * Building confidence throughout training Follow Ciara Carter | Run Thrive Survive Podcast Ciara's Instagram - @runthrivesurvive Ciara's Website - https://runthrivesurvive.com/ Run Thrive Survive Podcast - LISTEN HERE! --- Coach Chris Knighton | Marathon Coach Subscribe to my newsletter and never miss an update - knightonruns.com/newsletter Order my new book - Run Faster Marathons: The Proven Path to PR Download my training plans - knightonruns.com/training-plan-hq Interested in being coached one-on-one by me? - knightonruns.com/coaching
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