39. Sleep Better with Dr. Michael Breus

from Commune with Jeff Krasno · host Commune

Sleep affects every system of the body — everything we do, we do better with a good night of sleep. Enter Dr. Michael J. Breus, aka The Sleep Doctor! With a specialty in Sleep Disorders, he is one of only 168 psychologists in the world with his credentials and distinction. Listen in to learn about chronotypes, supplements, and simple hacks to improve the quality of your rest. Learn more about Commune courses and events at onecommune.com.

Episode metadata supplied by the publisher feed · Published May 28, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

39. Sleep Better with Dr. Michael Breus

0:00 31:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Commune with Jeff Krasno?

This episode is 31 minutes long.

When was this Commune with Jeff Krasno episode published?

This episode was published on May 28, 2019.

Can I download this Commune with Jeff Krasno episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!