39: Stop Being Your Own Worst Critic (You're Only Making It Worse)

Welcome to The Mindset Gym Podcast!This week we are introducing a new segment to the podcast (& a way for you to get more content from this show every week!)We’re bumping up our episode releases to twice a week (Mondays/Thursdays) but on Thursdays instead of our traditional episodes, we’re going to be starting car talkThese episodes will be:-unscripted-in my car-completely off the cuff-I want you to think: just two friends going for a driveWe’re going to be covering similar topics but just in a bit more of a casual formatThe topic of discussion today is how we react to our own mistakes and how our inner dialogue can dictate how we handle the situation.Follow along on our socials so you never miss an upcoming episode:Youtube: @mindsetgympodSpotify & Apple Music: The Mindset GymInstagram: @mindsetgympod or @emlyrwnThanks so much for tuning in!Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.