39. Sunscreen 101

Happy Selfcare Sunday! ☀️ This week we’re talking all things SPF. The sun is healing and harmful at the same time– so we’re breaking down exactly how to protect your skin while still enjoying that summertime glow. We’re covering: – Our personal sunburn horror stories – Why sunscreen shopping feels so confusing – What SPF numbers actually mean – How to protect your skin (even if you hate sunscreen) – The difference between physical & chemical sunscreen – The truth about sunscreen and breakouts Don’t forget to answer our question of the week: Has the sun ever affected you negatively? 🔊 Watch weekly on YouTube or Spotify🎧 Audio version on Apple Podcasts🛍️ Get your Glow Crazy merch here: https://glowcrazyshop.etsy.com⁠⁠ 📲 Follow us on Instagram: GlowCrazyPod _JamieStegner GoandGlowWax