#39 Supercharge Your Time Management

We have so many different roles, it can be hard to keep up with everything! Do you find that the day can easily pass by and you feel like you’ve been super busy but haven’t managed to fit in those things you really wanted to do, or find some time for yourself or to work towards things that give your life more meaning and purpose? Imagine that you have a glass jar, such as a jam or mayonnaise jar. The space inside the jar is limited to it’s size. This represents the limit to the amount of time we have in our day, we have 24 hours, no more no less. Within the jar we can decide what to fill it with, similarly what do you want to fill your day, week, months and years with? Discover a simple tool to help you to prioritise your time so that you can create a life with less distractions and full of the things most important to you! This has changed my life for the better, it can for you too! ________________________________________________________________ Beautifully Balanced Helping stressed people with busy minds to find more movement, joy & relaxation through: 🙏Yoga 💃🏻Zumba ✨Wellbeing Workshops 🙏Ayurvedic Massage 🎤Top 20 UK Anxiety Podcast 🇬🇧Derby & Online ***Get access to the online class schedule and book your first Free class here *** Follow Sam at Beautifully Balanced on social: Instagram Facebook 🎥Get instant access to my FREE Training - How to Sustainably Succeed in Your High Pressure Career - Without Sacrificing Your Health In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success! Get instant access here. Connect with Sam Follow and message Sam on Instagram Visit www.samanthaholland.co If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!