39. The Shame and Blame Cycle

from The Joyful Weight Loss Podcast · host Cris

This episode is about how we get cycles of shame and blame. How and why? And how do we get out of it on our weight loss journey.  Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

What this episode covers

This episode is about how we get cycles of shame and blame. How and why? And how do we get out of it on our weight loss journey. Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

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39. The Shame and Blame Cycle

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How long is this episode of The Joyful Weight Loss Podcast?

This episode is 25 minutes long.

When was this The Joyful Weight Loss Podcast episode published?

This episode was published on March 11, 2022.

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