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#39- This is why 1200 cals just doesn't work - what long term dieting can do to women episode artwork

EPISODE · Jun 23, 2022 · 22 MIN

#39- This is why 1200 cals just doesn't work - what long term dieting can do to women

from Forever Fit · host Samantha Mills

In this episode Samantha talks about the health concerns of a 1200 calorie diet as well as how to start reversing your way out of it.

What this episode covers

In this episode Samantha talks about the health concerns of a 1200 calorie diet as well as how to start reversing your way out of it.

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#39- This is why 1200 cals just doesn't work - what long term dieting can do to women

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 22 minutes long.

When was this Forever Fit episode published?

This episode was published on June 23, 2022.

What is this episode about?

In this episode Samantha talks about the health concerns of a 1200 calorie diet as well as how to start reversing your way out of it.

Can I download this Forever Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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