EPISODE · Jun 23, 2022 · 22 MIN
#39- This is why 1200 cals just doesn't work - what long term dieting can do to women
from Forever Fit · host Samantha Mills
In this episode Samantha talks about the health concerns of a 1200 calorie diet as well as how to start reversing your way out of it.
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#39- This is why 1200 cals just doesn't work - what long term dieting can do to women
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