39. Tips For Being A Healthy Nerd While Stuck At Home
from A Nerd Named Mark Podcast Hosted by Mark Lucia
In this week's episode Mark tackles the elephant in the room over the last two months, being unhealthy and slipping into a "rut". Mark goes over the little things he's been doing to improve his health both mentally and physically over the last few weeks after all but giving up on himself shortly after the quarantine started. Also, Mark goes over what games he's been playing and the lack of new shows and movies for him to watch. Don't forget to subscribe to A Nerd Named Mark Podcast wherever you listen to podcasts and also leave a 5 star review on Apple Podcasts. Here's where you can go to find A Nerd Named Mark Podcast on your various podcast listening apps/sites: Anchor.fm/ANNMPodcast Be sure to follow Mark on social media to see behind the scenes content and posts about comics and games: www.twitter.com/the_ionvein www.instagram.com/ANerdNamedMark www.youtube.com/user/ionvein www.mixer.com/ANerdNamedMark
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