39: What Your Poop Says About Your Gut and Root Causes

from Reversing Crohn's and Colitis Naturally · host Josh Dech

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.TOPICS DISCUSSED:The 5 types of poopWhat different textures meanWhat smells and colours meanWhat frequency meansHow this helps you heal your gutWant help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

What this episode covers

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily. TOPICS DISCUSSED: The 5 types of poopWhat different textures meanWhat smells and colours meanWhat frequency meansHow this helps you heal your gut Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch ...

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39: What Your Poop Says About Your Gut and Root Causes

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This episode was published on April 1, 2025.

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