#39 "When We Heal The Mother, We Heal The World"; An Interview with Naomi Galliano

In this episode I talk to Naomi Galliano. Naomi is a trauma informed coach who specialises in helping mothers heal the intergenerational & childhood trauma stored in the nervous system.This conversation, Naomi's wisdom and experience is absolute gold and so, so powerful for helping us to regulate our emotions better, as women and Mothers. In this episode we speak about:Naomi's journey with motherhoodNaomi's work with healing the nervous system, past trauma, intergenerational trauma, and changing your self-talk from negative to positivean explanation of the vagus nerve, the nervous system states and how we can look after ourselves when empowered with this knowledgewomen's LEARNED inability to know our own needs, and/or to ask for help with our needs being met — and what that means for our emotional states parenting and neurodivergencemy experience working with Naomi and the positive impact it hadhow invaluable self awareness isthe importance of learning about the nervous system, at any age, and how our children can benefitThemes: Motherhood, Matrescence, The Nervous System, Mental HealthTo learn more about Naomi's work see here on Facebook. Or here on Instagram.Did you enjoy this episode? If so, please leave a review on the platform that you listen. Want to learn more about working with me? Why not book in for a commitment free 30-minute connection call here?For more insights, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.thebirthrecoverycoach.com.