39. Why Our Moments Matter

In today’s episode, I reflect on the importance on our moments and how moments can be missed when we remove ourselves from the present when engaging in destructive habits like porn addiction. In this discussion, I share 3 different stories that were the theme of my Monday Break Free Newsletter and I expand on their meaning and importance. My goal is for you to walk away from this episode with a different perspective on the value of being in the moment and how experiencing the moment with a clear mind can allow that memory to age well instead of rotting in the decay of a missed opportunity or tainted experience. As you head into the the day or end your day, think about how you can make the best of your moments!Also…don't forget to like, subscribe, share, and leave your thoughts in the comments!Writings Mentioned:* Our Moments Matter - #19th edition of the Break Free Newsletter* The Pre-Game* The NightCap* Shoot to Make It1:1 Momentum CoachingAre you feeling stuck in the cycle of porn addiction and seeking a way out? My personal coaching sessions are designed to help you regain control, build momentum, and provide you the tools to live a life free from the destructive behavior of porn addiction.Ready to take the first step?Book a Free 30-min 1:1 Coaching consultation hereFor more content:Porn Free MillennialMac’s MusingsApple PodcastSpotify PodcastYoutube ChannelX This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit pornfreemillennial.substack.com/subscribe