EPISODE · May 13, 2025 · 26 MIN
39 | WIN YOUR SUMMER SERIES: Why Summer Overwhelms Moms & Your 3-Step Plan for a Purposeful Schedule
from Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS · host Aubree Felderhoff | Mold Illness Recovery Specialist · Toxic Mold Detox Expert
💖 Hey Mama, Summer can feel like a whirlwind for moms—endless activities, kids at home, and the pressure to make it "perfect" often lead to overwhelm. In today’s kickoff of the Win Your Summer Series, we dive into why summer feels so heavy and share a simple 3-step plan to create a purposeful schedule that balances fun, growth, and self-care. Say goodbye to burnout and hello to a summer that feels intentional and joyful! This isn’t about piling on more tasks—it’s a simple, intentional system for busy moms to craft a season bursting with joy, purpose, and guilt-free time for your own dreams. In just 10 minutes a day, you can plan a summer that’s as vibrant as your kids’ smiles and leaves you feeling triumphant, not drained. Key Takeaways Why summer’s chaos hits moms hard (it’s not just you!). • Step 1: Brain dump your summer goals to clear mental clutter. • Step 2: Group tasks into categories like family, self, and home for balance. • Step 3: Map out a flexible schedule that prioritizes joy and intention. • Quick hacks to stay energized and avoid the end-of-summer slump. Cheering you on 🎉, Aubree Links and Resources: 📌 Email: [email protected] 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching
What this episode covers
💖 Hey Mama, Summer can feel like a whirlwind for moms—endless activities, kids at home, and the pressure to make it "perfect" often lead to overwhelm. In today’s kickoff of the Win Your Summer Series, we dive into why summer feels so heavy and share a simple 3-step plan to create a purposeful schedule that balances fun, growth, and self-care. Say goodbye to burnout and hello to a summer that feels intentional and joyful! This isn’t about piling on more tasks—it’s a simple, intentional system for busy moms to craft a season bursting with joy, purpose, and guilt-free time for your own dreams. In just 10 minutes a day, you can plan a summer that’s as vibrant as your kids’ smiles and leaves you feeling triumphant, not drained. Key Takeaways Why summer’s chaos hits moms hard (it’s not just you!). • Step 1: Brain dump your summer goals to clear mental clutter. • Step 2: Group tasks into categories like family, self, and home for balance. • Step 3: Map out a flexible schedule that prioritizes joy and intention. • Quick hacks to stay energized and avoid the end-of-summer slump. Cheering you on 🎉, Aubree Links and Resources: 📌 Email: [email protected] 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching
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39 | WIN YOUR SUMMER SERIES: Why Summer Overwhelms Moms & Your 3-Step Plan for a Purposeful Schedule
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