#39: Words actually do hurt

Sticks and stones may break my bones but words will never hurt me. We have heard this saying countless times and it refers to the only thing able to hurt us being physical. We live in a time now where every day we are exposed to negative news, social media comparison and numerous emotional avenues that have nothing to do with physical impact yet we feel more anxious, stressed and fearful than ever before. So...maybe words do hurt? In this episode I give a general breakdown to this saying and offer up insight as to why words may hurt us depending upon how much we believe what we read and see.