#39 Yagui yakal sa bop té xamou loko ! (l'auto sabotage)

from Raam Dox : le podcast à la sénégalaise · host Assiya Thiam Gueye

Salam, j'espère que fek nala ci diam.L'épisode 39 est consacré à un sujet que j'ai découvert lors d'une période d'introspection : l'auto sabotage. J'essaye de t'expliquer ce que c'est, comment il se manifeste, comment reconnaitre les comportements d'auto sabotage et enfin comment s'en défaire de manière durable.Cet épisode est donc une petite piste qui, je l'espère, te permettra de comprendre certains des comportements inconscients qui, inconsciemment (ou non) te pousse à l'échec et parfois à l'autodestruction.Je te laisse écouter, n'oublies pas de laisser une note. Nékal ci diam 🙂Partages ton témoignage ici : [email protected] moi ici :Sur Instagram https://www.instagram.com/raam_dox/Sur Youtube https://www.youtube.com/channel/UCqo24nNIm2BojL5f2TePw6QHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Oct 12, 2025

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#39 Yagui yakal sa bop té xamou loko ! (l'auto sabotage)

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This episode was published on October 12, 2025.

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