EPISODE · Jul 22, 2019 · 27 MIN

39: You Gotta Learn To Love Yourself Before Goal Weight

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

Sign Up For My Free Training: https://irresistibleyou.info/live-trainingHow the hell can you love yourself before goal weight if you feel fat and miserable in your body? The number one way to lose the weight and keep it off is to focus on loving yourself now. Otherwise, you'll stay on the yo-you diet/body hate shame cycle. It's not about standing in the mirror naked with rainbows and unicorns and POOF, you now love yourself! So how do you love yourself before goal weight? I'm breaking it down in this episode.Are you ready to make the choice to lose the emotional weight and take imperfect action? Sign up for my free training: https://irresistibleyou.info/live-trainingShow Notes: https://irresistibleicing.com/love-yourself-goal-weight.html

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This episode was published on July 22, 2019.

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