39: You Gotta Learn To Love Yourself Before Goal Weight

Episode 39 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "39: You Gotta Learn To Love Yourself Before Goal Weight" was published on July 22, 2019 and runs 27 minutes.

July 22, 2019 ·27m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

Sign Up For My Free Training: https://irresistibleyou.info/live-training How the hell can you love yourself before goal weight if you feel fat and miserable in your body? The number one way to lose the weight and keep it off is to focus on loving yourself now. Otherwise, you'll stay on the yo-you diet/body hate shame cycle. It's not about standing in the mirror naked with rainbows and unicorns and POOF, you now love yourself! So how do you love yourself before goal weight? I'm breaking...

Episode Description

Sign Up For My Free Training: https://irresistibleyou.info/live-training

How the hell can you love yourself before goal weight if you feel fat and miserable in your body? The number one way to lose the weight and keep it off is to focus on loving yourself now. Otherwise, you'll stay on the yo-you diet/body hate shame cycle. It's not about standing in the mirror naked with rainbows and unicorns and POOF, you now love yourself! So how do you love yourself before goal weight? I'm breaking it down in this episode.

Are you ready to make the choice to lose the emotional weight and take imperfect action? Sign up for my free training: https://irresistibleyou.info/live-training