39: Your Body Won’t Change Until Your Nervous System Does — Tracy Tanguay (The Mobility Chick)

Tracy Tanguay, known as The Mobility Chick, works with elite MLB players—helping them move and perform using tools most coaches overlook. She explains how the nervous system drives everything, from performance to recovery, and why fixing the body without addressing it falls short. We explore breathwork, EFT, intuition, and even non-local healing. This episode is about what happens when you stop treating symptoms and start working with the system behind them.#MindBodySoul #SportsPerformance #HealingThroughMotion #AthleteMindset #WellnessJourneyConnect with Coach Scott Fox:Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠Website: ⁠⁠https://thechampionplaybook.com/