390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking episode artwork

EPISODE · Oct 31, 2025 · 45 MIN

390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking

from The Mind and Fitness Podcast · host Eddy Lindenstein

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390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking

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