390. My new book "You Grow Me" is out today! (Free preview of Chapter 1)

Today, I am so thrilled to announce the release of my first book "You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection" co-authored with my dear friend, Dr. Jade Teta. It's all about creating growth-oriented relationships, rather than getting caught in the trap of "you complete me" and relying on other people, particularly our romantic partners, to fulfill our needs and happiness. This book leaves the bulls**t Hollywood love stories, Rom Coms, and Disney nonsense where they belong - in fantasy land - and instead lays out how to create a relationship where you can show up more confidently as your authentic self, which allows you BOTH to feel more deeply connected to each other. As a gift to you, I'm releasing Chapter 1 FREE in this podcast episode (links below to purchase). I sincerely hope "You Grow Me" helps you completely reframe the way you look at relationships - with both others and with yourself.  Please let me know what you think! I'd love your feedback on the book, please email or DM me with your thoughts and takeaways. And thank you so much for all your support throughout this podcast - "Your Grow Me" would never have happened without it! (PS: check out Episode 373 for a behind-the-scenes recollection of the frenetic, hilarious, and exhausting story of how we wrote this entire book in just 9 days).   BUY THE BOOK On Amazon:  "You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection"   CONNECT WITH EMILY COUPLES COACHING with Emily & Kelly Gardner (apply here) WOMEN'S GROUP: "Grown Ass Woman Era" apply here Book A Private Coaching Call With Emily To Work Together Get Your FREE Guide "The Four Tools Missing From Your Relationship" here Join Emily's email list here   CONNECT WITH DR. JADE TETA Website: https://www.jadeteta.com/  "Next Level Human" Podcast Jade Teta on Instagram Jade's FREE Book Course