391. Campfire Sessions- Amita Sharma on Mindful Wellness

from Project Mindfully Outdoors · host Micheal Martin

In this episode of Project Mindfully Outdoors, host Mike Martin sits down with the amazing Amita Sharma, co-founder of NourishDoc. Amita’s on a mission to empower women as they navigate the sometimes tricky waters of hormonal transitions—from PMS to peri and post-menopausal years. Tune in as she shares her inspiring journey of creating a holistic wellness platform that truly gets what women need during these phases of life. With a focus on culture-sensitive and affordable approaches, Amita has even developed a self-care app that’s all about innovation and support. If you’ve ever felt overwhelmed by the changes your body is going through or just want practical solutions to enhance your wellness, you won't want to miss this conversation. Mike and Amita explore self-care strategies that are not only effective but also accessible for all. So grab your headphones, head outside, and get ready for some insightful takeaways that you can start implementing today! Links Amita Sharma My Medic Save Use Code PROJECTOUTDOORS15 to save 15% Project Mindfully Outdoors Watch on Youtube

Episode metadata supplied by the publisher feed · Published Sep 4, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

391. Campfire Sessions- Amita Sharma on Mindful Wellness

0:00 39:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

A Growing Movement Aims to Prepare All Physicians to Care for Older Adults

Apr 15, 2026 ·12m

If Your Dad Has These 11 Odd Habits, He's More Lonely Than He Admits

Apr 11, 2026 ·16m

My Family Can’t Agree About End-of-Life Decisions for My Parent. Everyone Is Angry

Mar 26, 2026 ·13m

Strategic approaches to talent: A practical guide.

Mar 20, 2026 ·42m

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai 10,000 Dawns James Wylder 10,000 Dawns, by James Wylder, Illustrated by Annie ZhuIn the far flung future, Graelyn Scythes is trying desperately to get out of her normal life, and takes a job in an underwater city, which isn't what it appears to be. The secret project being worked on there will take her on an adventure far beyond anything she'd imagined, joined by a mysterious cyborg named Archimedes, the pair don't just have the Universe to explore: they have every Universe.

Frequently Asked Questions

How long is this episode of Project Mindfully Outdoors?

This episode is 39 minutes long.

When was this Project Mindfully Outdoors episode published?

This episode was published on September 4, 2024.

Can I download this Project Mindfully Outdoors episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!