EPISODE · Nov 29, 2019 · 40 MIN
#391: Is 2020 Your Year to Run a Marathon?
Sarah and two Train Like a Mother Club coaches, Amanda Loudin and Liz Waterstraat, circle up to debate the should-you-or-shouldn’t-you aspects of taking on 26.2 in 2020. The trio covers:-the slightly scary, and completely thrilling, reality of undertaking a marathon;-the make-or-break importance of training consistency;-pointers on deciding if you have room in your life for all the miles;-advice on choosing a training plan; and,-the importance of not overfilling your stress bucket.And Sarah makes a big (for her!) 2020 announcement. (Hint: It’ll happen in Missoula, MT.)When you shop our sponsors, you help AMR. We appreciate your--and their--support!Take a deep breath: Get 25% off a Calm Premium subscription at Calm.com/amrFind your perfect bra today and get 15% off your first order at thirdlove.com/amrFeel cooler—or warmer: Enjoy $60 off at EMBRWave.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices
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#391: Is 2020 Your Year to Run a Marathon?
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