391 | Mario Fraioli, Running Coach & Writer - The Drop

What this episode covers

Robbe sits down for a chat with Mario Fraioli, running coach and author of The Morning Shakeout newsletter on Substack, to talk about daily journaling, how running changes as we get older, showing up when you don't feel like it, music, culture, and much more. Subscribe to The Morning Shakeout: https://substack.com/@mariofraioliCheck out his website: https://mariofraioli.com/

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Frequently Asked Questions

How long is this episode of The Drop?

This episode is 1 hour and 28 minutes long.

When was this The Drop episode published?

This episode was published on September 8, 2025.

What is this episode about?

Robbe sits down for a chat with Mario Fraioli, running coach and author of The Morning Shakeout newsletter on Substack, to talk about daily journaling, how running changes as we get older, showing up when you don't feel like it, music, culture, and...

Can I download this The Drop episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.