#392: Think You’re Not Brave? Here’s Why That’s a Lie You’ve Been Telling Yourself! #TheCourageEquation episode artwork

EPISODE · May 13, 2025 · 12 MIN

#392: Think You’re Not Brave? Here’s Why That’s a Lie You’ve Been Telling Yourself! #TheCourageEquation

from Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Life After Adversity

Do you think courage is only for the brave? Or could it be that courage is something you already have, even if you’ve never noticed it?In this episode, we're breaking down the real truth about courage—and why it’s not just for heroes, firefighters, or people on the nightly news.You’ll walk away with a better understanding of what courage really is (hint: it’s not fearlessness), and you’ll get a simple framework to build your courage—even if you’re starting from zero. Whether you’re navigating a career pivot, facing personal adversity, or just trying to show up more boldly in your life, this message will meet you right where you are.What’s It All About?In this soul-stirring solo episode, Kevin Lowe unpacks the truth about courage—and why it’s not something you’re either born with or without. With honesty, humor, and a dose of ChatGPT wisdom, Kevin shares a unique “Courage Equation” that flips the script on what it means to be brave. He reveals how fear isn’t your enemy—it’s your proving ground—and how action is the spark that builds your courage, not the other way around.From the tiny wins we overlook to the quiet choices we make each day, Kevin shows that courage lives in the ordinary, not just the extraordinary. Whether you're hitting "send" on a scary email, walking through a door you've been avoiding, or forgiving when it hurts—this episode will help you realize you’re already more courageous than you think.Some Key Takeaways:Learn the “Courage Equation” that turns purpose, conviction, and action into unstoppable momentum—even when fear is present.Discover why courage isn’t something you wait for—it’s something you build.Be reminded of the silent, everyday moments that prove you’re already braver than you believe.Take Action:Tap play now—and let this episode remind you of the courage you already have (and how to use it to change your life).Today’s Featured Guest🎙️ This is a solo episode hosted by Kevin Lowe.Kevin is the creator and host of Grit, Grace, & Inspiration—a podcast born from his own powerful story of overcoming sudden blindness as a teenager. Through each episode, Kevin shares life lessons, personal growth insights, and conversations that prove even life’s darkest moments can lead to light. With a heart for service and a voice of hope, Kevin reminds us that courage isn’t rare—it’s already within us.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

NOW PLAYING

#392: Think You’re Not Brave? Here’s Why That’s a Lie You’ve Been Telling Yourself! #TheCourageEquation

0:00 12:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Life After Adversity?

This episode is 12 minutes long.

When was this Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Life After Adversity episode published?

This episode was published on May 13, 2025.

What is this episode about?

Do you think courage is only for the brave? Or could it be that courage is something you already have, even if you’ve never noticed it?In this episode, we're breaking down the real truth about courage—and why it’s not just for heroes, firefighters,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Life After Adversity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!